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Biohacker Babes Podcast
164: SuperGut Your Microbiome for Optimal Metabolic Health l The Benefits of Butyrate, Resistant Starch, Fasting for a Healthy Biome
Using resistant starch to optimize digestion and glucose regulation
163: Biohacking Your Skincare for Anti-Aging l Everything You Need to Know About Clean Beauty and How to Protect Your Skin From Damage with Young Goose
Amitay Eshel, co-founder and CEO of Young Goose, joins us for a groundbreaking discussion on biohacking our skincare. He shares how NAD precursors, green tea and hormesis can be powerful game changers for our skin health. He also warns us about false marketing in the...
162: Holistic Psychiatry and Reconnecting to True Voice l Transforming Mental Health & Humanity with Dr. Fred Moss
Thought leader and transformative psychiatrist Dr. Fred Moss joins the podcast for an inspiring conversation around what it means to be human and how to live an extraordinary life. He shares what is blocking many of us from our "true voice" and what is holding us back...
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FREE EBOOK: Conquering Social Jet Lag
A guide to managing your circadian rhythm while traveling, socializing, and living the life you love.
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HEALTH COACHING
Tap into your body’s natural healing abilities, strengthen your intuition, and optimize your health and wellness.
STEP 1:
Schedule a free 30-minute discovery call
STEP 2:
Discover your personalized 12-week wellness plan
STEP 3:
Say goodbye to belly fat, bloating and fatigue
Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age. Continue reading…