Dr. Patrick Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.
He founded BrainTap with the goal of making this technology accessible to everyone and unlike meditation apps, BrainTap's neuro-algorithm produces brainwave entrainment to ensure maximum neuroplasticity — the brain's ability to reorganize itself by forming new neural connections, resulting in a flexible and resilient brain. It uses binaural beats, guided visualization, holographic music, and pulsed light for a perfect symmetry of sound and music for the ultimate in brainwave training and relaxation, providing your mind and body with all the benefits of meditation without the disciplined effort.
0:51 Welcome to the show!
2:04 Intro to the Brain Tap
5:02 Dr. Patrick Porter’s Bio
6:01 Meet Dr. Porter!
7:41 Why should we care about brain health?
9:40 How do we reset our nervous system?
14:41 How can we make biohacking easy?
17:40 The frequencies of the brain in nature
19:45 Becoming who you’re supposed to be
20:30 The problem with early education
23:38 Preparing the brain for meditation
26:02 Why humans need physical connection
29:30 Light & sound meditation on the brain
31:08 Your eyes are your brain!
32:33 Owning our failures & our default mode
34:57 Light therapy & yoga at 3:30am
38:42 Food is not energy
39:43 Using frequency, sound & light to heal the body
43:07 You can’t just treat the body
49:31 Drug trials: Brain Tap & neurotransmitters
50:27 Experienced brain wave states on Brain Tap
55:18 Where the average brain resonates
58:43 The Tom Brady secret
59:33 The medical community is ignoring this
1:01:03 Quantum entanglement
1:01:55 His final piece of advice
1:03:45 Thanks for tuning in!
IG: Dr. Porter
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