Join us for a fun Q & A today where we answer all of your recent questions! We cover lots of topics ranging from red light therapy to biohacking for kids to drinking exogenous ketones while fasting.
If you didn't get your questions to us in time for this episode, go ahead and email us BiohackerBabes@gmail.com with your latest biohacking curiosities.
SHOW NOTES:
0:51 Welcome to the show!
3:09 Question #1 – Red light therapy for beginners
7:27 Question #2 – Organic vs Grass-fed meat
10:20 Question #3 – How can our kids Biohack?
17:21 Question #4 – Whey protein vs Collagen protein
*20:32 Coast Drink Giveaway!
22:24 Question #5 – Exogenous ketones while fasting
26:06 Questions #6 – What’s the best device for tracking sleep, activity, etc?
29:00 Question #7 – What are the benefits of microdosing?
33:45 Renee’s experience with Ketamine
35:18 Question #8 – Troubleshooting high blood sugar
39:31 Thanks for tuning!
RESOURCES:
LightPathLED – Save 5% with code BIOHACKERBABES
HigherDose Red Light Face Mask
Podcast: Jeffrey Smith “Dangers of GMOs”
Podcast: Autumn Smith “Paleo Valley Solutions for Gut & Mental Health”
Book: Sacred Cow
Organic, Grass-Fed, Wild-Caught Meat & Seafoods:
Supplements:
Kion Clean Protein – Discount code BioBabes
Designs for Health WheyCool – Save 20% with code FIRST20NOW on first purchase
Paleovalley Bone Broth Protein – Save 15% with code biohackerbabes15
Bulletproof Collagen Protein – Save 10% with code BIOHACKERBABES
Kion Aminos – Discount code BioBabes
Coast Drink – Save 15% with code BIOHACKERBABES
Designs for Health Keto-Nootropic – Save 20% with code FIRST20NOW on first order
LMNT Electrolyte Powder
Trackers:
Oura Ring – Save $50 + free membership for 6 months
Biostrap – Discount code BIOHACKERBABES
Psychedelics:
ThirdWave Psychedelic Education
Book: A Really Good Day
Metabolic Health:
Levels.Link/BiohackerBabes – Code: BIOHACKERBABES
Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donations
