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181: Optimizing Superhuman with Peptides & Bioregulators with Nathalie Niddam

Feb 6, 2023 | Season 3


Nathalie Niddam joins our podcast this week for a deep dive on the hot topic of peptides and bioregulators. She breaks down the difference between peptides & bioregulators, the importance of quality sourcing, top peptides for longevity, skincare & pain, plus her thoughts on biohacking and the future of peptides.

Nathalie Niddam is a Holistic Nutritionist, a Human Potential Coach and Epigenetic Coach who is immersed in the world of health optimization and longevity. A few years ago she stumbled upon peptides and bioregulator peptides at a health optimization conference and has been immersed in the study and application of these as health optimization and longevity tools ever since.

Nathalie runs a large and growing Biohacking Community on Facebook (the Optimizing Superhuman Performance Group), is the host of the Biohacking Superhuman Performance Podcast, and she speaks at health conferences on longevity and…what else Bioregulator Peptides.

As of today Nathalie’s Biological Age is a full 14 years younger than her Chronological age with Telomeres matching someone 22 years younger…her goal is to keep that clock moving back and to make sure that people learn that this is possible for them if they are willing to take charge of their health! 


0:51 Welcome to the show!

3:10 Nathalie Niddam’s bio

4:13 Welcome her to the podcast

4:58 What got her into Peptides?

7:55 Do exogenous peptides shut down endogenous production?

10:31 What is step one?

15:14 How are bioregulators sourced?

16:39 Delivery mechanisms & formats

17:40 Difference between Peptides & Bioregulators

18:30 Copper Peptides for skin

19:28 Epitalon for Circadian health

22:21 *Sleep Breakthrough Ad*

26:20 What root cause pathways do we need to address?

30:07 Issues she sees with access to Peptides

31:11 BPC-157 & Gut Health

32:07 *Silverbiotics Ad*

33:42 Systemic benefits of BPC-157

36:12 What else for skin health?

38:38 Dr. Loren Pickart & GHK

41:56 Why it’s important to read the studies!

42:55 What she’s excited about & why we need to be cautious

45:58 Issues with quality sourcing

47:29 How do we make them bioavailable?

52:08 Peptides, Bodybuilding & Biohacking

52:52 Her definition of Biohacking!

54:18 New OURA Ring Sleep Staging

56:27 Who are Peptides & Bioregulators for?

58:35 Her Facebook Community

59:29 Her private community on Mighty Networks

1:00:22 Her final piece of advice

1:01:27 Thanks for tuning in!



Facebook: Biohacking Superhuman Performance

IG: @nathalieniddam

MightyNetworks: BSP Community

BiOptimizers Sleep Breakthrough – Code: BIOHACKERBABES

Silverbiotics – Code: BIOHACKERBABES

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