In this episode, we had the opportunity to interview Dr. Tim Jackson about the root causes of hormone dysfunction and a variety of biohacking topics. He provided a comprehensive understanding of various factors that contribute to hormonal imbalances and disrupt our well-being. We also discuss the significance of optimizing vitamin D levels, vagus nerve stimulation, environmental toxins and EMFs, as well as novel ingredients such as methylene blue, CoQ10 and nicotine.
Dr. Tim Jackson is a Doctor of Physical Therapy and Orthopedic Rehabilitation, and a Functional Medicine provider. He holds a B.S. Degree in Health Science and Chemistry from Wake Forest University. He serves clients in over 15 countries through his telehealth practice at www.healyourbody.org and has helped thousands over the last 8 years. He is the creator of the “The Heal Your Hormones” bootcamp for neurosurgeon Dr. Jack Kruse’s membership community and has contributed to the book “Diagnostic Testing and Functional Medicine” by Ameer Rosic. He has been featured in The Huffington Post, the “Bulletproof Executive” and “Ben Greenfield Fitness” podcasts, on multiple health and medical summits, and in two health documentaries. He has presented to The Silicon Valley Health Institute and The Indian Association of Functional Medicine. Dr. Tim hosts The Boss Body Podcast. He also serves on the medical advisory board for Wellness Mama, a site with several million annual visitors. Dr. Jackson is available to comment on various functional medicine and wellness-related topics such as digestive health, energy and fatigue, autoimmune disorders, and mold toxicity.
0:51 Welcome to the show!
2:52 Dr. Tim Jackson’s Bio
3:45 Biohack Your Beauty Event
4:20 Welcome him to the podcast!
5:23 Biggest root cause of Hormone Dysfunction
9:02 Addressing LPS & Gut Health
11:22 Hormone Testing Options
12:50 Microbiome Health & Weight Loss
15:45 Simplifying our health efforts
18:15 Supporting the Vagus Nerve
22:40 Vagus Nerve Stimulators
25:49 Root Cause Drivers: Voltage, PEMF & EMFs
34:26 Decreasing Viral Load
37:15 Vitamin D Levels & Testing
39:41 Optimal Body Temperature
44:50 Boosting the Mitochondria
46:30 Methylene Blue Benefits & Contraindications
51:40 CoQ10, NAD & Molecular Hydrogen
55:17 Nicotine for the Vagus Nerve
59:50 Acetylcholine Supplementation
1:01:25 Essential Lifestyle Behaviors
1:05:52 His finale piece of advice
1:06:22 Where to find Dr. Tim
1:06:36 Thanks for tuning in!
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