Join us for an inspiring and heartwarming dialogue with integrative, epigenetic health specialist Christine Dionese, founder of Flavor ID and research-led podcast Well Examined. Christine has dedicated her career to helping others understand the science of happiness by harnessing the power of the epigenetic landscape. Her humble endeavor is to help individuals, kids and families activate their vision of health by beginning at the belief level. In this episode we cover the importance of genetics and biohacking your wellness, and how you can get started on this journey!
1:22 Welcome to the show!
4:43 Christine Dionese’s Bio
5:59 Welcome Christine!
6:52 How she got started on this journey
9:58 Her discovery of genetic testing
10:43 Fanconi Anemia & gene signaling
12:52 Debunking ‘genetic determinism’
13:53 The Biology of Belief
16:33 Getting started with clients
19:32 The basic differences between Functional & Biological medicine
22:25 “Preparing the body” with Biological Medicine
24:21 Health & Healthcare in NYC
28:06 The genetic tests she uses
32:38 Our own experience with genetic testing
34:19 Check out Self Decode!
36:28 Exploring gene families
38:03 “Biohacking our way back to health”
39:59 A negative perspective of biohacking
42:20 Biohacker vs Health Enthusiast
44:36 Christine’s role as a mother
48:30 Parenting in 2020
52:10 Lifestyle tips from her Sicilian family
53:46 Evidence of epigenetic changes in migration
58:26 Her one piece of advice
1:00:40 Thanks for tuning in!
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