88: Upgrade Your Nutrition with Organ Meats

88: Upgrade Your Nutrition with Organ Meats

James Barry's 16 + years in the culinary field started as a private chef and he recently launched his first functional food product, Pluck! It's an organ-based, all-purpose seasoning and is an amazingly easy and delicious way for people to get organ meats...
87: Sustainable Fishing For a Healthier Planet

87: Sustainable Fishing For a Healthier Planet

Do you feel confused about fish? Sena Wheeler of Sena Sea joins us to discuss sustainable fishing and how we can support our health and the health of our planet with wild fish. As a 3rd generation fisherman continuing her family's business, supported by a...
86: Bounce Back Better with the Babes

86: Bounce Back Better with the Babes

This week we're talking about optimizing and personalizing our recovery days! We discuss which metrics to track and symptoms to watch out for to determine what your body can and can't handle each day. Since there is a bioindividual component to how hard we...

Pin It on Pinterest