151: Reclaiming Your Health with Hydrogen Water

151: Reclaiming Your Health with Hydrogen Water

In this episode, Dr. Paul Barattiero joins us for an eye-opening discussion around the powerful health benefits from drinking hydrogen water. He explains why this biohack is truly getting to the root cause of most illnesses and how reducing oxidative stress &...
149: HVMN Ketones & Metabolic Health

149: HVMN Ketones & Metabolic Health

Michael Brandt, co-founder of H.V.M.N., joins the podcast for a comprehensive discussion on ketones and metabolic health. He breaks down what exogenous ketones are, whether we should take ketones while fasting, how they impact sleep & recovery, and shares...

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