SEASON 5 IS HERE!
Tune in to learn about our biohacking journey, along with expert guests that share insight into biohacking your gut health, optimizing your nutrition, enhancing brain function, boosting libido, and so much more!
168: Biohacking Longevity with Senolytics & The Science Behind Senescent Cells
Lauren Alexander from Neurohacker Collective joined our podcast to discuss the science behind senolytics and how senescent cells play a role in aging. She shares how these "zombie cells" impact our immune system, joint health, cancer and longevity. We also discuss the...
167: Biohacker Roundtable: Sleep Staging & Architecture, Data Trackers, and Our Travel Hacks with Sleep Is A Skill and Hanu Health Biohacking Experts
A biohacking roundtable with Dr. Jay Wiles and Mollie Eastman
166: Take a Peek Inside Our Brains with Peak Brain Institute! l Mapping the Brain & Training with Neurofeedback for Enhanced Performance, Energy, Sleep, and Less Addiction
Biohacking Brain Health with Dr. Andrew Hill
Season 4
90: The #1 Way to Biohack Your Fitness l Take Advantage of Adaptive Resistance Technology
Mike Pullano is the CEO of ARX (adaptive resistance exercise), a piece of equipment using adaptive resistance training, and today we get into why this technology is so amazing, why it’s so efficient, why it’s safe, and more. ARX is a company that creates fitness...
89: 8 Lab Biomarkers You Need to Test | Staying Up to Date On Your Health
Just the Biohacker Babes on this episode talking about lab biomarkers everyone should be testing. This is not to scare anyone by any means, but this is mainly just for prevention. While you are healthy, these are just good things to know to prevent issues that may...
88: Upgrade Your Nutrition with Organ Meats
Biohacking Your Nutrition with Pluck Seasoning
Season 3
168: Biohacking Longevity with Senolytics & The Science Behind Senescent Cells
Lauren Alexander from Neurohacker Collective joined our podcast to discuss the science behind senolytics and how senescent cells play a role in aging. She shares how these "zombie cells" impact our immune system, joint health, cancer and longevity. We also discuss the...
167: Biohacker Roundtable: Sleep Staging & Architecture, Data Trackers, and Our Travel Hacks with Sleep Is A Skill and Hanu Health Biohacking Experts
A biohacking roundtable with Dr. Jay Wiles and Mollie Eastman
166: Take a Peek Inside Our Brains with Peak Brain Institute! l Mapping the Brain & Training with Neurofeedback for Enhanced Performance, Energy, Sleep, and Less Addiction
Biohacking Brain Health with Dr. Andrew Hill
Season 2
44: Concussions & Electrical Sensitivity with Dasha Maximov
Concussions: many of us don't even know we've had them, and can have detrimental effects beyond headaches and brain fog. Dasha Maximov shares her journey to optimizing her brain and overall health following multiple concussions, and shares her top tips for...
43: Probiotics & Gut Health with Tina Anderson
Probiotics are a hot topic and the variety of products on the store shelves today leaves many of us feeling confused about what to take. Today our guest expert, Tina Anderson from JustThrive, explains the pros and cons of different probiotics with a major focus on...
42: Free Biohacks in Quarantine
Many people think of biohacking and picture someone using a red laser light up their nose, while standing in a cryotherapy unit and then using some fancy gym equipment like the ARX while wearing a HALO headset. While these tools can be great, they’re not necessary and...
Season 1
19: Troubleshooting Weight Loss
Many people feel that the inability to lose weight is a lack of willpower and people often feel bad about themselves because they don’t have control over their diet and no matter how restrictive they make their diet and hours they spend in the gym but the scale won’t...
18: Hacking Your Travel Day
We all know how easy it is to get run down or catch a bug while traveling. The stress of travel, lack of sleep, jet lag, and eating foods off your normal routine all compromise your immune system, making it even harder to fight off infections! In this episode, we...
17: Don’t Sugar Coat It: Part 2
Welcome back to Part 2 of our Sugar series! In this episode, we delve into our personal experiences with sugar, our favorite hacks, and a little more science to uncover what sugar is doing to your health! SHOW NOTES: 1:24 Welcome to Part 2 of "Don't Sugar Coat...
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