The Slow Down Diet

The Slow Down Diet

The Slow Down Diet A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being.   BUY...
The Power of When

The Power of When

The Power of When Learn the best time to do everything — from drink your coffee to have sex or go for a run — according to your body’s chronotype.   BUY...
Stop the Snore

Stop the Snore

Stop the Snore If you think sleeping poorly at night just means feeling tired the next day, you’re in for quite an awakening. Sleep apnea―the most severe type of sleep-disordered breathing―is a major cause of a multitude of health issues and diseases, stemming from a...
Eat Move and Be Healthy

Eat Move and Be Healthy

Eat Move and Be Healthy You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking...
Brain Wash

Brain Wash

Brain Wash Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes.   BUY...

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